It’s been long since I have been outdoors. However whenever I find an opportunity to break away from the wifi- zone I take it asap. Recently I have been to Aurangabad ( ajanta and Ellora Caves) , Haridwar, Rishikesh etc. What I learned thereis that doesn’t matter how fast your internet connection is, the connection between the nature and you is always stronger.
I may sound philosophical but a recent study published in the journal “Current biology” proves the fact that camping out side do help in lots of ways. It helps in adjusting the body clock. Researchers found that exposure to the artificial light affected the production of hormones and melatonin. Melatonin rises just before we go to sleep and decreases through the night until we wake up. This is responsible for our body clock. You can read about the benefits of camping on the following BBC article.
I am just saying that whenever you get time, even a minute go out embrace the nature, feel the energy of Sun and keep yourself at peace with nature.
Computer Engineer turned artist